How to Get Things Done, Stress-Free

let me give you a little secret getting things done is not about getting things done it’s really about being appropriately engaged with what’s going on many times not getting something done is how to appropriately engage with it I think about whether are you appropriately engaged right now with the project you’re on with. The paper you need to write or you appropriately engage with your health or you appropriately engage with all the stuff you’ve heard so far today that might.

I might want to do that didn’t even have anything on your mind well interestingly. The more it’s on your mind the more it’s not happening the more you are inappropriately engaged with it it’s only on your mind because you know there’s still some thinking or some decisions about that you haven’t made the whole world now is allowed into your psyche you now get to experience all the stuff you would need to my talk to all of that now floods into your psyche and that can easily create a sense of overwhelm and then you blame that stress on. The lack of time the issue is not time how long it takes to have a creative idea zero time is not the issue for those things.

You need space to think:

There is something required for those things what’s that psychic bandwidth you need space to think and if you don’t have psychological space you could have two hours of free time wasted so this is the real key issue here is the lack of bandwidth you’ll lose perspective you lose. According to academic writing help in uk the ability to put your focus where you need it exactly. The thing you need is at the horizon you need it or you may be experiencing. The results of what happens when you lose control I don’t have the freedom in my head to be able to put the appropriate attention and execute it.

Focus exactly where you need:

When I do here’s what you’re really after you want the ability to be able to put your focus exactly where you need it in the way you need it and not use your mind to be trying to accumulate stuff and avoid it so you have to apply a process to be able to get this stuff out of there won’t happen by itself how do you do that key number one get it out of your head anything and everything that’s potentially meaningful writes it down just capture like buy assignment online uk anything that’s pulling on your psyche that’s going on. There that’s not on cruise control and there are two key questions you need to ask about everything on your list.

Ask yourself:

There and then you need to ask yourself what’s the very next action step that you need to take to move forward on that we’re going to move on it what are trying to accomplish how do we allocate resources to make it happen then of course that’s going to feel great but then you’re gonna be up against another wall unless you start to put it all together so in all of that what you’re gonna need are maps you need. The appropriate maps of all the projects you need.The maps of all the actions you have so you need to build maps of all.

Make good intuitive decisions:

This is so that you can step back and see the whole Gestalt so that then you can make good intuitive decisions about what to do and then basically you use. The map to decide okay here’s the course that we’re gonna go on you then launch. The ship is on a trusted course and then on some regular basis, you need to reassess okay we need to take in new data clean up recalibrate and refocus. The next leg of the journey.