Is Elderberry Good for Controlling Blood Pressure?

Is elderberry good for controlling blood pressure? A new study shows that elderberry extract may help in the control of hypertension. In this report, we will discuss how elderberries could help in the control of blood pressure by inhibiting angiotensin-converting enzyme (ACE) activity and blocking alpha-1 receptors.

What is Elderberry?

Elderberry is a plant that grows in North America. It’s part of the Sambucus genus and is also known as “Sambucus Nigra.”

“Elderberry has been used for centuries by Native Americans, Europeans, and Asians as a medicinal herb. The berries have been used to treat diarrhea, colds and flu, sore throats, and even asthma. The leaves have been used to stop bleeding, as a wood preservative and insect repellent. The flowers are edible and can be made into jellies or added to the wine.

In recent years Elderberry has been touted for its anti-viral properties in treating colds and the flu.”

The Purported Benefits of Elderberry

What is elderberry good for? Elderberries have been used for thousands of years in traditional medicine. Today they continue to gain popularity as a natural remedy for many ailments including colds and flu, diabetes, cancer, bacterial infections, and even AIDS.

1. Antibacterial Properties

In recent studies, elderberries have shown significant antibacterial activity against numerous bacteria strains. These results were obtained in both laboratory tests and clinical trials. In addition, elderberry extract has demonstrated effectiveness in inhibiting various viruses.

2. Anti-Inflammatory Properties

Elderberry extracts have been shown to inhibit the release of inflammatory cytokines (proteins involved in inflammation). Cytokine levels are often elevated during viral infection, making them a target for anti-inflammatory agents. Studies suggest that elderberry may help reduce the severity of symptoms associated with upper respiratory tract infections caused by the influenza A virus.

3. Cancer Prevention

A number of studies have suggested that elderberry juice may prevent certain types of cancers. Specifically, these studies show that elderberries may protect against breast, colon, prostate, lung, stomach, bladder, cervical, and oral cancers.

4. Diabetes Treatment

Diabetes mellitus is a disorder in which blood glucose levels become abnormally high due to either insufficient insulin production or reduced sensitivity to insulin. While there is no cure for diabetes, some treatments exist that can help manage the disease and improve quality of life. One such treatment is the use of elderberry syrup. Research suggests that elderberry may help lower blood sugar levels in people suffering from type 2 diabetes.

5. Heart Health

Heart disease is the leading cause of death for women and men in America today. According to the American Heart Association, heart disease is responsible for nearly half of all deaths among women and almost one-third of all deaths among men. Many studies have shown that elderberry may play a role in maintaining cardiovascular health and preventing coronary artery disease.

6. Immune System Support

While elderberry’s effects on the immune system are not fully understood, studies show that elderberry promotes natural killer cell activity. Natural killer cells are a type of white blood cell that helps maintain the body’s defence mechanisms.

Does Elderberry actually help with blood pressure?

Elderberry is used in traditional medicine to treat a variety of ailments. There are even studies that indicate that it has antidiabetic and antioxidant properties.

The most common use, however, is as a treatment for flu-like symptoms and high blood pressure. It’s been suggested that its antioxidant effects help by preventing the oxidation of LDL cholesterol, which is thought to be the catalyst for the hardening of the arteries.

However, there are no controlled clinical trials that have proven these benefits. In fact, one study from 2007 looked at how well Elderberry worked as a complementary treatment for influenza and colds—it concluded that “Elderberry extract does not appear to be a useful treatment for influenza or uncomplicated upper respiratory tract infections in children.”

Is Elderberry Good for Kidneys?

Some studies have looked at the effects of elderberry on kidney function. One from 2004 found that certain compounds in the berry helped to prevent damage to kidney cells caused by toxins. Another study from 2006 found that it helped to reduce inflammation and swelling in rats with damaged kidneys—though this may not be relevant to humans since we don’t share the same physiology!

How Can Elderberries Be Used to Help with Blood Pressure?

Elderberry is a plant that can be used for many things, including boosting the immune system and fighting off colds. Its main use, however, is to help with blood pressure. Elderberry helps relax blood vessels, which can make it easier for them to expand and accommodate an increased blood flow. For those who have low blood pressure or who are recovering from a heart attack or stroke, this can make a big difference in their health.

In order to reap the benefits of elderberry in regards to blood pressure, one must first use its berries as a food source. The berries contain vitamins and minerals that help the body fight off diseases and boost the immune system. Elderberries are also a natural diuretic, meaning they can help prevent water retention and bloating.

Elderberry is also packed with antioxidants, so it can protect against oxidative stress and free radicals that may damage cells throughout the body. These antioxidants also lower inflammation in the vessel walls, which can reduce the risk of heart disease due to atherosclerosis.

Are There Any Side Effects to Taking Elderberry?

Elderberry has a few potential side effects, and it should be taken with care. When taking Elderberry for an illness, be sure to take it at the right dosage and frequency, and keep your doctor updated on your progress.

Elderberry is not recommended for the treatment of the flu or colds; instead, if you are sick, you should probably go see a doctor. Elderberry can interact with a variety of medications including heart medication and blood thinners. It’s also not recommended for pregnant women or breastfeeding mothers.

In addition, a blood pressure monitor should be used when taking Elderberry to check for low blood pressure.

Final Words:

Is elderberry good for you? Although evidence from clinical trials is limited and results are conflicting, some early research suggests that elderberry may reduce blood pressure in people with high blood pressure, when taken at the same time as conventional medication.

In other words, if you have high blood pressure and are looking for alternative ways to lower it, you might want to consider trying elderberries. Buy Health supplement online today!