Quick and Easy Vegan Italian Recipes
Are you looking for vegan Italian recipes that are both delicious and quick to make? Look no further! With these vegan Italian recipes, you can whip up a tasty Italian dish in no time. From pasta dishes to Italian-inspired salads, there’s something for everyone to enjoy! Whether you’re a long-time vegan or just trying to add some more plant-based meals to your repertoire, you’ll find plenty of delicious vegan Italian recipes to choose from.
Spaghetti alla puttanesca Vegan Italian Recipes
Spaghetti alla puttanesca is a classic vegan Italian dish that is easy to make and delicious. This flavor-packed dish features tomatoes, capers, olives, garlic, and a hint of red pepper flakes for a kick of spice. It is hearty enough to serve as a main dish and can be prepared in under 30 minutes.
To make this vegan version of spaghetti alla puttanesca, start by heating a large pot of salted water over high heat. Once boiling, add in the spaghetti and cook until al dente according to package instructions. While the pasta is cooking, prepare the sauce by heating some olive oil in a skillet. Sauté garlic and red pepper flakes in the oil until fragrant, then add in canned crushed tomatoes and a few tablespoons of capers and olives. Simmer the sauce until thickened, then season with salt and pepper to taste.
Once the pasta is cooked, drain it and transfer it to the pan with the sauce. Toss to combine and heat everything through before serving. Serve the spaghetti alla puttanesca with freshly grated vegan parmesan cheese and chopped parsley for garnish. Enjoy!
Fettuccine Alfredo Vegan Italian Recipes
Fettuccine Alfredo is a classic vegan Italian recipes dish that’s usually made with heavy cream, butter, and cheese. Here’s an easy vegan version of this delicious dish that will satisfy your cravings without compromising your values.
-1/2 pound of fettuccine
-1 tablespoon of olive oil
-2 cloves of garlic, minced
-1/2 cup of almond milk
-1/4 cup of nutritional yeast
-1 teaspoon of dijon mustard
-Salt and pepper, to taste
-1/4 cup of fresh parsley, chopped
-1/4 cup of vegan parmesan, for topping
1. Begin by boiling the fettuccine in a large pot of salted water according to the instructions on the package.
2. In a separate pan, heat the olive oil over medium heat. Add the garlic and sauté for 1 minute, stirring constantly.
3. Add the almond milk and whisk in the nutritional yeast, dijon mustard, salt, and pepper. Simmer for 5 minutes, stirring occasionally.
4. Once the sauce has thickened, add the cooked fettuccine to the sauce and stir until it’s evenly coated.
5. Serve the Fettuccine Alfredo with a sprinkle of fresh parsley and vegan parmesan. Enjoy!
Pizza Margherita Vegan Italian Recipes
Pizza Margherita is a classic Italian dish that has been around for centuries. Traditionally, it’s made with mozzarella cheese, tomatoes, and fresh basil, but there are now plenty of vegan alternatives that make it just as delicious! To make a delicious vegan version of this classic Italian dish, you’ll need a few ingredients.
The first step is to make vegan pizza dough. To do this, you’ll need all-purpose flour, active dry yeast, olive oil, and salt. Simply combine the ingredients in a large bowl until they form a ball of dough, then knead it on a lightly floured surface until it’s smooth and elastic. Once the dough is ready, shape it into a pizza base and place it on a greased baking sheet.
For the tomato sauce, you’ll need canned crushed tomatoes, garlic, oregano, and basil. In a medium-sized pot over medium heat, heat the garlic and oregano until fragrant. Then add the canned tomatoes and season with salt and pepper to taste. Simmer for 15 minutes, stirring occasionally. Spread the sauce onto the pizza base and sprinkle with some chopped basil.
Caprese salad
Caprese salad is a classic Italian dish that is perfect for vegans! It’s made of fresh tomatoes, mozzarella cheese, basil, olive oil, and a pinch of salt. To make it vegan, simply switch out the cheese for your favorite vegan alternative.
To prepare the Caprese salad, start by slicing the tomatoes into thick slices. Top with slices of vegan mozzarella cheese and some fresh basil leaves. Drizzle with extra virgin olive oil and some freshly ground black pepper.
This vegan Italian Caprese salad is a great appetizer or light meal. It’s simple to make, yet full of flavor! Serve it up with some crusty Italian bread or enjoy it on its own. You can also try adding other ingredients like diced olives, artichoke hearts, or capers for a more robust flavor. Enjoy!
Zucchini boats
Zucchini boats are an easy and delicious vegan Italian dish that can be served as an appetizer or as a main course. This classic Italian dish is made with sliced zucchini and stuffed with vegan ricotta cheese, fresh herbs, and spices. To make this vegan Italian recipe, start by slicing the zucchini in half lengthwise. Scoop out the center of the zucchini, leaving the sides intact. Fill the hollowed-out center with the vegan ricotta cheese mixture, and then top with chopped fresh herbs such as basil, oregano, and parsley. Bake in the oven for about 20 minutes at 375°F, or until the zucchini is tender and golden brown. Enjoy your delicious vegan Italian zucchini boats!