Sea Salt Bath | Sea Salt Bath Benefits

Sea Salt Bath | Sea Salt Bath Benefits

Salt baths stimulate wellness and self-care and help keep our bodies clean by relieving muscle pain, calming the mind, and destroying disease-causing bacteria, all in one session. Minerals such as magnesium and potassium found in Epsom and sea salts can be absorbed into the bloodstream during a hot bath, thereby eliminating toxins and balancing the entire body. In addition, the salt mixture helps to cleanse the skin of impurities, giving it a healthy glow and supple skin.

The plethora of benefits of salt baths has led us to include our own line of bath salts in our Eden collection. In addition to the therapeutic benefits of essential oils, there are many reasons to incorporate salt baths into your daily routine.

  1. Strengthen the immune system:

By bathing regularly in sea salt, we are exposed to highly absorbable minerals that increase our resistance to disease. Like exercise, hot baths stimulate the inflammatory response needed to improve the body’s ability to fight disease. Combat Five Bath Salt has been carefully formulated to promote the immune boost of bath salts. This soap has high antibacterial properties that help to kill disease-causing bacteria by inhibiting harmful germs.

  1. Increases energy :

 Fatigue occurs when our bodies are deficient in essential minerals.

Magnesium is especially important for managing the stress response, but unfortunately, 57% of adults do not adhere to the recommended intake of magnesium. This deficiency can lead to sleep disturbances and muscle fatigue. By brewing salt, you can replenish the energy of your cells and enter a state of renewal.

  1. Alkalinity balance:

Excessive acidity in the body due to malnutrition can put stress on our vital organs that need to extract minerals from our bones and tissues. The sodium bicarbonate in our soap is a natural alkalizing agent known for its effectiveness in removing toxins. Introducing soap salts into your life is a great way to remove excess acid from your cells and resupply your body with micronutrients.

  1. Relieve muscle pain:

Soaking in hot water can relieve pain by removing tension from your joints and muscles. It can also help the body recover more quickly from injury or surgery. Combined with warm water, magnesium-rich salts can help relieve muscle cramps and menstrual cramps. We like the idea of bathing with Yuzu Cannabliss bath salts after an intense workout or a long day to relieve fatigue.

  1. Promote restful sleep:

Hot salt baths are great for helping us relax when we are anxious or nervous. The change in body temperature from a hot bath to a cool bath can promote sleep. In addition, exposure to the proper balance between water and salt can help prevent nighttime urination and reduce disruptions to sleep. Nighttime bath salts contain deeply relaxing essential oils such as lavender and chamomile to enhance nighttime sleep.

  1. Improves skin:

The minerals in good quality salt promote healthy, youthful skin. When you emerge from the water, your skin feels silky smooth. Bath Salt also help cleanse the skin and restore its moisture balance. Dead Sea salt has also been used to treat psoriasis. Not only is salt good for dry, itchy skin and acne, but studies have shown that the baking soda in salt baths can also act as an anti-fungal agent for the skin and nails.

  1. Reduces circulation:

Allergies and infections can lead to mucus buildup, as we have all experienced. Salt baths not only remove the mucus that has formed, they also prevent it. Eucalyptus and cardamom bath salts contain eucalyptus essential oil, which actively works with nutrient-rich bath salts to clear the respiratory tract.

  1. Relieve chronic pain:

Even if you can’t get rid of chronic pain, you can still heal your body with a nourishing salt bath. Hot baths are effective for back pain, and Dead Sea salt is used to treat rheumatoid arthritis.

  1. Improve overall health:

Studies have shown that these baths can improve our overall health. The benefits include regulating blood sugar levels and improving the circulatory, blood circulation and nervous systems. Combining the natural healing properties of salt baths with aromatherapy can further rejuvenate you. Bath salts containing grapefruit and pink pepper are effective in supporting the lymphatic system and fighting free radicals.

Salt baths have a positive effect on both body and mind. You don’t just take a bath because you need to, but because you want to. Citrus and jasmine bath salts are recommended when you just want to calm down. Enjoy the rejuvenating effects of Epsom sea salt and the healing effects of 100% pure essential oils. To Get more Information visit on Standardsalts.